Wednesday, June 15, 2016

Taking YOUR time...

So much of life is planned and calculated according to time. Time is a construct that we agree too - not a solid reality - rather it is something we make agreements around... think about how you relate to time. Are you in a hurry (lack of time) or are you bored (too much time to fill).... there is something we can work with in our meditation practice concerning time and our relationship to time. It's fun to play with the polarity in our relationship to time...

Practise making time slow down. Practise making time speed up. Practise noticing how other people view time and spend their time.

Time isn't something static - we never know when our time will suddenly stop.

Keep your meditation practice light and unrestricted by time, be the way...

~

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